Christopher Titmuss

Four Postures Of Mindfulness


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Concentration And Openness


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

What Is Buddhism About?


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Spiritual And Secular Mindfulness


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of     mindfulness, meditation, relationshi…

Right Relationship


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: Mindfulness, The Self And Emptiness


Christopher Titmuss



Experience comes before theory and knowledge. Mindfulness goes to body, feelings, states of mind and Dharma and the process of conditionalit…

Dharma Talk: Happiness Meditation


Christopher Titmuss



What robs us of happiness? Pressure, tension and control get reinforced through the thoughts used to justify our experience. Mindfulness ser…

Illusory Nature Of I And My


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

What Is Truth?


Christopher Titmuss



Dharma Talk by Christopher Titmuss. 05.12.2017.     More information on insightmeditation.org

Dharma Talk: Sri Ramana Maharshi and The Buddha


Christopher Titmuss



Dharma Talk recorded in Bodh Gaya, India, January 2008. For more information on the author and Dharma related topics see http://www.insightm…

Dharma Inquiry. Trauma Of Of A People


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Enquiry. Emotions In Relationship


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: The Self and Liberation


Christopher Titmuss



Dharma Talk recorded in the Spirit Rock Meditation Center, USA, August 2006. For more information on the author and Dharma related topics se…

Dharma Talk: What is Vipassana?


Christopher Titmuss



Originally, Vipassana referred to monks who dedicated themselves to meditation for insight rather than rituals, ceremonies and forms. Vi-pas…

Dharma Talk: Four Truths of the Noble Ones


Christopher Titmuss



Dharma Talk recorded in Germany, May 2008. For more information on the author and Dharma related topics see http://www.insightmeditation.org…

The Heart. God. The Dharma


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Enquiry. Open To Heart Mind. Anger On Children


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Exploration Of The Heart And Wisdom


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: Who Am I ?


Christopher Titmuss



Who are you? Our first response is to give our name. We are a name. I am English. Therefore I am my country. I am a teacher. Then I am my jo…

Dharma Talk: Desire and the Divine


Christopher Titmuss



Intention and action do not require desire to get a result. There is also the desirer, the desire and the desired. These three form together…

Dharma Talk: Emptiness of Perception


Christopher Titmuss



Dharma Talk in India, 2006 For more information on the author and Dharma related topics see http://www.insightmeditation.org

Dharma Talk: Wisdom of Equanimity


Christopher Titmuss



Dharma Talk recorded in the Spirit Rock Meditation Center, USA, August 2006. For more information on the author and Dharma related topics se…

Dharma Talk: Inner And Outer Change


Christopher Titmuss



We either want something to change or we don’t want it to change. Human issues revolve around these perceptions. Some meditators believe tha…

Dharma Talk: The Benefits And The Limits Of The Present Moment


Christopher Titmuss



A common spiritual view claims that there is only the Now. We are encouraged to be harmonious and one with the now. Certain gurus claim that…

Dharma Talk: Who Is The Meditator?


Christopher Titmuss



The teachings explore the nature of the self, of I. The “I” cannot sit. Only the body can “sit.” The “I” identifies with the body so we say …

Dharma Talk: The Dharma Of Love


Christopher Titmuss



Ancient teachings pointed to a single transformative experience of the ego. Could one’s life be going back and forth between the infinite an…

Dharma Talk: From The Outer To Inner


Christopher Titmuss



In the rhythm of the day, countless impressions pass through consciousness but only a few register and make an impact. Practice includes the…

Dharma Talk: Construction Of The Personality


Christopher Titmuss



Does our personality obscure what really matters? We judge others and ourselves through features of personality rather than looking deeper. …

Dharma Talk: Unborn, Unmade, Unconditioned


Christopher Titmuss



We experience that which is formed together. We want to posit something permanent. Humans have needed a religious metaphysic, such as the wo…

Dharma Talk: Arising And Passing


Christopher Titmuss



The limits and the occasional benefits of chanting. Our poets refer to life and death, love and loss. We explore the passing away of somethi…

Dharma Talk: The Buddha And His Dysfunctional Family


Christopher Titmuss



The mother of Prince Gotama died seven days after his birth. His mother’s sister brought him up with King Suddhodana, the boy’s father. His …

Dharma Talk: From Gross To Subtle


Christopher Titmuss



The “All” includes senses, sense objects and the “All” that takes in the inner life. We have to consider what is gross and its change to sub…

What Is The Difference Between Mindfulness, Meditation And Concentration?


Christopher Titmuss



    These Dharma talks range in length from 40 to 60 minutes. They explore the depths of     mindfulness, medi…

Dharma Talk: Dealing with difficult Emotions


Christopher Titmuss



Dharma Talk recorded in Bodh-Gaya, India, January 2007. For more information on the author and Dharma related topics see http://www.insightm…

Dharma Talk: Mind And Matter


Christopher Titmuss



Mind and Matter are mutually supportive, relating to each other. Mind influences matter and matter influences mind. What is it we don’t like…

Dharma Talk: The Power Of Truth


Christopher Titmuss



Memory, what we have been told and identity can act as a block to truth such as the truth of greed for land, the truth of blame and retaliat…

Interview Sr Kathleen


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of     mindfulness, meditation, relationshi…

Dharma Talk: Rolling In The Deep


Christopher Titmuss



The touch of the Deep shows itself in a break from the unresolved issues from the past. We have come out of a relationship but we have reall…

Dharma Talk: Nature Of Specific Conditions


Christopher Titmuss



Grasping onto conditions makes life problematic. If something really affects us there may be a causal condition whether happy or painful. Wh…

20151019. The Process Of Waking Up. Germany 55 Mins


Christopher Titmuss



Drawing on the Buddha's wisdom, Christopher Titmuss explores worldly and spiritual experiences including enquiry love, non-self, emptiness a…

From Reactivity To Equanimity


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Questions And Answers


Christopher Titmuss



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of     mindfulness, meditation, relationshi…

Dharma Talk: The Spacious Realm and the Five Realms


Christopher Titmuss



The realms from heaven to hell, human, animal and hungry ghosts are worthy of consideration and reflection. Dreams and experiences can touch…

Questions From Teachers To Christopher On Emptiness And Liberation


Christopher Titmuss



Freedom has no form, nor shape, no substance, nor beginning nor ending yet seeing and knowable. It is empty of being any ‘thing.’ It is impo…

Dharma Talk: The Importance Of The Vast


Christopher Titmuss



We are leaving the old to explore the new. What was the main regret for people at the end of their life? Working too hard, they said.  …

The Necessity Of Renewal


Christopher Titmuss



Dharma Talk by Christopher Titmuss. 02.12.2017

Dharma Talk: Losing interest in the Beyond


Christopher Titmuss



Dharma Talk in India, January 2006 For more information on the author and Dharma related topics see http://www.insightmeditation.org

Dharma Talk: Aspects Of The Way


Christopher Titmuss



The Way or the Path is a widely used metaphor. There is no confirmation in the nature of the path but only of diversity in the field of expe…

Dharma Talk: Exploration Of Dukkha


Christopher Titmuss



We can experience dukkha (unsatisfactoriness, suffering, stress) and know experiences without dukkha. We do not realise how we build up depe…

Dharma Talk: Is The Dharma Pro Life Or Anti Life?


Christopher Titmuss



Are there areas in my life where restraint is necessary? The restraint must be named. Are there areas which we need to develop? Reading a be…

Dharma Talk. Life Lives On The Special Moment. Germany 59 Mins.


Christopher Titmuss



Drawing directly on the Buddha's wisdom, Christopher explores worldly and spiritual experiences including an enquiry into ethics, love and a…

Dharma Talk: The Controller


Christopher Titmuss



We seem to be able to organise control over our circumstances such as cars and aeroplanes but examining our inner is a different matter. The…

Dharma Talk: Exploration Of Feelings And Emotions


Christopher Titmuss



We experience a wide variety of states of mind including feelings and emotions. We experience absence of such states of mind. Are there reso…

2015091. The Meeting Of Love With Emptiness. 56 Mins Israel.


Christopher Titmuss



Drawing on the Buddha's wisdom, Christopher Titmuss explores worldly and spiritual experiences including enquiry love, non-self, emptiness a…