|
Day-01 Opening ceremony
|
1:10:52 |
|
Day-02 Sila (Morality)
|
54:48 |
|
Day-03 Hiri and Ottappa (Moral shame and fear)
|
59:48 |
|
Day-04 How Dana (Giving) brings happiness
|
1:00:41 |
|
Day-05 The Four Guardian Meditations (Buddhanussati, or Dhammanussati)
|
1:11:39 |
|
Day-06 The Four Guardian Meditations (Metta)
|
1:01:25 |
|
Day-07 The Four Guardian Meditations (Asubha and Maranassati)
|
51:51 |
|
Day-08 Summary of How to Practice
|
1:01:19 |
|
Day-09 The Head, Ignorance, and Cutting it Off
|
1:11:35 |
|
Day-10 How to Practice
|
1:10:13 |
|
Day-11 How to Practice – The Yogi’s Responsibility
|
1:12:06 |
|
Day-12 A talk to Encourage the Yogis (Five Factors a Yogi Needs to realize Spec…
|
1:02:51 |
|
Day-13 The Importance of Developing Concentration
|
1:08:51 |
|
Day-14 Developing the Bhavana Mind – the yogi’s responsibility
|
1:06:50 |
|
Day-15 How the Eightfold Path arises in the Practice
|
1:10:06 |
|
Day-16 Negligence and Heedfulness (Pamada and Appamada)
|
1:04:08 |
|
141219_002
|
1:09:38 |
|
Day-18 The Special Taste of the Dhamma
|
1:11:36 |
|
Day-19 The Five Factors a Yogi needs to realize Special Dhamma (2)
|
1:04:26 |
|
Day-20 Practice of Satipatthana
|
1:10:51 |
|
Day-21 Nine Factors for sharpening the Ruling Faculties
|
54:08 |
|
Day-22 Talk in English by TMC
|
48:44 |
|
Day-23 Nine Factors continued Factors 1 2 and 3 (Sayadaw U Nanujjotabhivamsa)
|
59:31 |
|
Day-24 Nine Factors for Sharpening the Ruling Faculties the Power of Faith
|
1:04:05 |
|
Day-25 Qualities of a Good Friend about Samadhi
|
1:07:17 |
|
Day-26 Samadhi continued
|
1:13:01 |
|
Day-27 Sambodhi
|
1:15:48 |
|
Day-28 Sambojjhanga
|
1:07:06 |
|
Day-29 Meaning of Sambojjhanga
|
1:10:07 |
|
Day-30 Sati Sambojjhanga
|
1:03:21 |
|
Day-31 The Essence of Anupassana
|
1:01:46 |
|
Day-32 Balancing the Mind
|
1:06:33 |
|
Day-33 Bilin Sayadaw Pamada and Appamada
|
54:00 |
|
Day-34 Sati Sambojjhanga and Dhamma Vicaya Sambojjhanga
|
1:02:26 |
|
Day-35 Viriya Sambojjhanga
|
1:05:16 |
|
Day-36 Viriya Sambojjhanga and Piti Sambojjhanga
|
1:02:20 |
|
Day-37 Passaddhi Sambojjhanga Samadhi Sambojjhanga
|
1:03:04 |
|
Day-38 Viriya, Piti and Passaddhi Sambojjhanga (recap)
|
1:04:05 |
|
Day-39 Samadhi Sambojjhanga
|
1:02:08 |
|
Day-40 Upekkha Sambojjhanga
|
1:11:15 |
|
Day-41 Upekkha Sambojjhanga
|
1:03:07 |
|
Day-42 How the Bojjhangas arise
|
1:04:54 |
|
Day-43 Nine Factors for Sharpening the Ruling Faculties Disregard for Life and…
|
1:00:52 |
|
Day-44 Nine Factors, conclusion – Gaining the Upper Hand over Discomfort, Not S…
|
1:02:22 |
|
Day-45 The Eight Factors of the Path
|
1:05:49 |
|
Day-46 The Virtues of the Path Ariya
|
1:09:17 |
|
Day-47 The Virtues of the Path Samma Dukkhakhayagami
|
1:04:04 |
|
Day-48 The Virtues of the Path Samma Dukkhakhayagami
|
1:10:01 |
|
Day-49 How the Cycles Revolve and How they are cut off
|
1:06:12 |
|
Day-50 Benifit of Realizing Sotapanna Ariya Path
|
1:11:18 |
|
Day-51 Benifit of Realizing Sotapanna Ariya Path(2)
|
1:12:51 |
|
Day-52 Making the Life Profitable
|
1:10:46 |
|
Day-53 Closing Ceremony
|
1:02:27 |
|
Experienc Female Yogi
|
5:06 |
|
Experience Male Yogi
|
7:12 |
