No Animal Food and Nutrition and Diet with Vegetable Recipes


Lu par Ben Adams

(4.4 étoiles; 48 critiques)

>Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights.
- Summary by Ben Adams

Chapitres

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Preface 3:54 Lu par Ben Adams
No Animal Food Ch. I - Urgency of the Subject 13:00 Lu par Ben Adams
No Animal Food Ch. II - Physical Considerations 29:22 Lu par Ben Adams
No Animal Food Ch. III - Ethical Considerations 19:49 Lu par Ben Adams
No Animal Food Ch. IV - The Aesthetic Point of View 10:23 Lu par Ben Adams
No Animal Food Ch. V - Economical Considerations 8:56 Lu par Ben Adams
No Animal Food Ch. VI - The Exclusion of Dairy Produce 7:19 Lu par Ben Adams
No Animal Food Ch. VII - Conclusion 7:53 Lu par Ben Adams
Nutrition and Diet Ch. I - The Science of Nutrition 20:30 Lu par Ben Adams
Nutrition and Diet Ch. II - What to Eat 24:33 Lu par Ben Adams
Nutrition and Diet Ch. III - When to Eat 10:07 Lu par Ben Adams
Nutrition and Diet Ch. IV - How to Eat 8:54 Lu par Ben Adams
Food Table 9:32 Lu par Ben Adams
Recipes - Intro & Soups 7:28 Lu par Ben Adams
Recipes - Savory Dishes & Gravies and Sauces 12:59 Lu par Ben Adams
Recipes - Puddings, Etc. 10:20 Lu par Ben Adams
Recipes - Cakes & Biscuits 8:11 Lu par Ben Adams
Recipes - Breads, Porridges & Fruit Cakes 5:31 Lu par Ben Adams

Critiques

Good Points


(5 étoiles)

I agree with opening chapter so far.

Great Listen!


(5 étoiles)

Very informative, full of important nutrion information everyone needs to know!

perhaps a bit dated but very good reading


(5 étoiles)

watch Forks Over Knives, Food Inc., cowspiracy, Earthlings


(3 étoiles)

definitely dated, especially in some sections regarding facts that have been otherwise disproven. Had to stop half way through when I heard the suggestion that humans should only ever drink water when thirsty and to be aware of overdrinking water as a health hazard