What to Eat and When


Lu par LibriVox Volunteers

What is the purpose of food? How can it be utilized best to maintain health, aid recovery from illness and raise robust children, while being tasty and attractive on the plate? Today, books and articles on the subject abound, but when this book was written, it was a subject that was only just becoming popular. Susanna Cocroft wrote on subjects deemed of interest to young women and housewives. - Summary by LynneT (10 hr 44 min)

Chapitres

Preface and Introduction 21:22 Lu par BettyB
PURPOSES OF FOOD 11:51 Lu par Rapunzelina
CLASSIFICATION OF FOOD ELEMENTS 53:31 Lu par Gila Labinger Freeberg
CLASSIFICATION OF FOODS 1:00:58 Lu par Esme LeCoyte
CLASSIFICATION OF FOODS continued 52:46 Lu par Esme LeCoyte
HEAT AND ENERGY; BEVERAGES AND APPETIZERS 48:33 Lu par A.C. Benson
REPAIR AND ELIMINATION OF WASTE (METABOLISM) 48:45 Lu par timli
ORGANS AND CONDITIONS AFFECTING DIGESTION 25:37 Lu par A.C. Benson
ORGANS AND CONDITIONS AFFECTING DIGESTION continued 33:49 Lu par A.C. Benson
COOKING 25:39 Lu par A.C. Benson
FOOD REQUIREMENTS OF THE SYSTEM 26:51 Lu par Rapunzelina
DIETS 25:51 Lu par BettyB
DIET IN ABNORMAL CONDITIONS 1:00:30 Lu par BettyB
DIET IN ABNORMAL CONDITIONS continued 53:06 Lu par BettyB
RECIPES FOR FOODS FOR INVALIDS AND SEMI-INVALIDS 30:06 Lu par BettyB
INFANT FEEDING 1:05:04 Lu par BettyB