What to Eat and When


Gelesen von LibriVox Volunteers

What is the purpose of food? How can it be utilized best to maintain health, aid recovery from illness and raise robust children, while being tasty and attractive on the plate? Today, books and articles on the subject abound, but when this book was written, it was a subject that was only just becoming popular. Susanna Cocroft wrote on subjects deemed of interest to young women and housewives. - Summary by LynneT (10 hr 44 min)

Kapitel

Preface and Introduction 21:22 Gelesen von BettyB
PURPOSES OF FOOD 11:51 Gelesen von Rapunzelina
CLASSIFICATION OF FOOD ELEMENTS 53:31 Gelesen von Gila Labinger Freeberg
CLASSIFICATION OF FOODS 1:00:58 Gelesen von Esme LeCoyte
CLASSIFICATION OF FOODS continued 52:46 Gelesen von Esme LeCoyte
HEAT AND ENERGY; BEVERAGES AND APPETIZERS 48:33 Gelesen von A.C. Benson
REPAIR AND ELIMINATION OF WASTE (METABOLISM) 48:45 Gelesen von timli
ORGANS AND CONDITIONS AFFECTING DIGESTION 25:37 Gelesen von A.C. Benson
ORGANS AND CONDITIONS AFFECTING DIGESTION continued 33:49 Gelesen von A.C. Benson
COOKING 25:39 Gelesen von A.C. Benson
FOOD REQUIREMENTS OF THE SYSTEM 26:51 Gelesen von Rapunzelina
DIETS 25:51 Gelesen von BettyB
DIET IN ABNORMAL CONDITIONS 1:00:30 Gelesen von BettyB
DIET IN ABNORMAL CONDITIONS continued 53:06 Gelesen von BettyB
RECIPES FOR FOODS FOR INVALIDS AND SEMI-INVALIDS 30:06 Gelesen von BettyB
INFANT FEEDING 1:05:04 Gelesen von BettyB